Thursday RELEASE Routine
With Renaud Phaneuf at SQIA
NeoRenaud.org for video links and more information

Ulaakut ! Hi !

I am Renaud Phaneuf and I am a therapist working with bodywork and practicing massage therapy since 15 years now. My practice is specialized around emotional healing and deep tissues techniques to release pain. You can find more information at:
www.NRmassage.ca

In this routine, I m inviting you to follow instructions freely.
At any moment, do what you want before following demonstration.
This practice is about listening to yourself and welcome what emerge with your own personal expression and your own touch.

I use visualization and guided meditations by times to help to observe what is there and breathe with it.

Adapt the movements to yourself and do not feel obliged to follow any instruction. Here is all about emergence and what you want to be present to.