Archives de catégorie : Collaboration with SQIA
How to use YouTube to find NeoRenaud videos for all Inuit
Wednesday’s BODY AWARENESS and movement routine at SQIA
Movements and self-massage: learn about the body awareness and movement routine
We are not our Emotions
Notes about 2 series program to RELEASE AND MOVE ON
Thursdays June RELEASE Movement Routine with Renaud Phaneuf at SQIA
Thursday RELEASE Routine
With Renaud Phaneuf at SQIA
NeoRenaud.org for video links and more information
Ulaakut ! Hi !
I am Renaud Phaneuf and I am a therapist working with bodywork and practicing massage therapy since 15 years now. My practice is specialized around emotional healing and deep tissues techniques to release pain. You can find more information at:
www.NRmassage.ca
In this routine, I m inviting you to follow instructions freely.
At any moment, do what you want before following demonstration.
This practice is about listening to yourself and welcome what emerge with your own personal expression and your own touch.
I use visualization and guided meditations by times to help to observe what is there and breathe with it.
Adapt the movements to yourself and do not feel obliged to follow any instruction. Here is all about emergence and what you want to be present to.
Warm up session SQIA collaboration
Warm up session – with the Body Movement Routine and Self-Massage technique
in order to Move our bodies, warm up the muscular tissues and activate blood circulation.
This Routine is dedicated to the Youth but as well to every Inuit of all ages.
Go to www.NeoRenaud.org for video links or more information
Ulaakut ! Hi !
I am Renaud Phaneuf and I am a therapist working with bodywork and practicing massage therapy since 15 years now. My practice is specialized around emotional healing and deep tissues techniques to release pain. You can find more information at:
www.NRmassage.ca
In this routine, I m inviting you to follow instructions freely.
At any moment, do what you want before following demonstration.
This practice is about listening to yourself and welcome what emerge with your own personal expression and your own touch.
I use visualization and guided meditations by times to help to observe what is there and breathe with it.
Adapt the movements to yourself and do not feel obliged to follow any instruction. Here is all about emergence and what you want to be present to.
Guided meditation / about grief and transformation (NR Massage collaboration with SQIA)
With Renaud Phaneuf and NR Massage
In collaboration with SQIA
Music with verbal accompaniment (sorry the sound of the voice is not that good on this one)
This is a guided meditation with movements that combined with the power of our imagination and in this case with the image of the fire.
Wednesdays and Thursdays SQIA and NR Massage NOW 2 PM ! Routines June 2023
Hi ! Ulaakut !
I am Renaud Phaneuf with NR Massage and I propose you this month and for the summer
videos of Body Movement and Self-Massage techniques
-to improve body awareness
-to improve blood circulation
-to improve connexion with emotional dimension
Talk to Nina at SQIA for more information
Nakurmik !
Thank you !
Merci beaucoup !
And see you soon