21 juin Solstice with Nina and Sierra

Présentation Chants de gorge Nina Segalowitz

7 min Journée Internationale des Autochtones

8 min Les chiens et les chiots pour les Inuits

8min30 le Recensement

9 min Le Gouvernement voulait nous compter…

Ils ont décidé à Ottawa d’envoyer la GRC chez les Inuits
En 1952

Tout cela pour permettre au Canada de compter les Inuits afin de vérifier qu’il y avait bien des gens vivants au Nord, afin de compétioner avec les Russes pour les territoires du Nord.

11 min45 Chanson de l’Amour

13min30 Les chansons c’est un répertoire

Le Gouvernement Canadien a peur que les chansons Inuits soient diaboliques

Les écoles résidentielles

L’assimilation forcée et interdiction de chanter ou prison

Retour des traditions

15min38 Chants de gorge

16h48 Adoption // Pensionnats // Le Rafle des années 60
25 000 enfants et plus ont été volé aux parents Inuits afin d’être adoptés par des parents canadiens

Beaucoup de parents ont adapté sans savoir que les enfants avaient été volés. Aujourd’hui la génération de Nina est en train de fermer le cercle et de guérir cette grande blessure là, du vol des enfants afin de réaliser l’assimilation forcée.

21min20 Chanson de La Rivière

23min05 Le Chant de gorge c’est :

On joue aux devinettes en quelque sorte…

Devinez ce que le chant imite par la voie de Nina ?

30min25 Chaque fois que j’ai l’occasion de faire le chant de gorge je dis oui…

Aujourd’hui je suis fière de qui je suis

31min30 Le changement se produit. Regardons nos enfants.

32min L’Espoir Et la réconciliation c’est nous, nous les gens.

33min30 Chants au tambour pour la guérison

Spectacle réalisé sur la scène du Centre d’amitié autochtone de Lanaudière 21 juin 2023

Thursdays June RELEASE Movement Routine with Renaud Phaneuf at SQIA

Thursday RELEASE Routine
With Renaud Phaneuf at SQIA
NeoRenaud.org for video links and more information

Ulaakut ! Hi !

I am Renaud Phaneuf and I am a therapist working with bodywork and practicing massage therapy since 15 years now. My practice is specialized around emotional healing and deep tissues techniques to release pain. You can find more information at:
www.NRmassage.ca

In this routine, I m inviting you to follow instructions freely.
At any moment, do what you want before following demonstration.
This practice is about listening to yourself and welcome what emerge with your own personal expression and your own touch.

I use visualization and guided meditations by times to help to observe what is there and breathe with it.

Adapt the movements to yourself and do not feel obliged to follow any instruction. Here is all about emergence and what you want to be present to.

Warm up session SQIA collaboration

Warm up session – with the Body Movement Routine and Self-Massage technique
in order to Move our bodies, warm up the muscular tissues and activate blood circulation.

This Routine is dedicated to the Youth but as well to every Inuit of all ages.
Go to www.NeoRenaud.org for video links or more information

Ulaakut ! Hi !

I am Renaud Phaneuf and I am a therapist working with bodywork and practicing massage therapy since 15 years now. My practice is specialized around emotional healing and deep tissues techniques to release pain. You can find more information at:
www.NRmassage.ca

In this routine, I m inviting you to follow instructions freely.
At any moment, do what you want before following demonstration.
This practice is about listening to yourself and welcome what emerge with your own personal expression and your own touch.

I use visualization and guided meditations by times to help to observe what is there and breathe with it.

Adapt the movements to yourself and do not feel obliged to follow any instruction. Here is all about emergence and what you want to be present to.

Démonstration of a Self-Massage Routine

Here are some informations and notions that I will
make you practice with the Self-Massage Routine.

Create a good ambiance around you in your space
so you can close eyes and be ready to listen
and look what is there inside you.

Warm up (the image of creating a fire)
Put all your attention to your PRESENCE

Massage one hand to start and then make fluid movements
from your hand to your forearm, and then to shoulder.
Switch side. Take your time and go at your own rhythms.

Observe your physical sensations.
If it’s painful, don’t go to hard and choose smoothness. Go slower.
Massage your neck, your head and even your face if you want.

Put one hand on the belly and the other one on your hearth.
And now listen to yourself.
To your physical sensations and to the emotional emergence, if there is.

Breathe in
Breathe out.

Relaxe your jaws. You can open your mouth a little bit.

Breathe in and breathe out. At your own rhythm.
Excell by the mouth. Repeat as long as you need it.